RAWA
Running 4 Aug · 07:44

Morning Run

YS Yuri Haarlem, Netherlands
Distance
30.1km
Moving
2:41:54
Avg pace
5:22/km
Elevation
61m
Avg HR 135 bpm
Max HR 151 bpm
Avg Cadence 182 spm
Calories 2333 kcal
Temperature 17°C
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