RAWA
Running 22 Nov · 11:59

Morning Run

YS Yuri Haarlem, Netherlands
Distance
14.5km
Moving
1:18:49
Avg pace
5:26/km
Elevation
49m
Avg HR 143 bpm
Max HR 163 bpm
Avg Cadence 178 spm
Calories 1080 kcal
Temperature 5°C
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