RAWA
Sign in
Get the app
Cycling
3 Oct · 07:31
Long ride 104.8 km
MD
Maartje
Distance
104.8
km
Moving
3:38:19
Avg speed
28.8
km/h
Elevation
249
m
Avg HR
114 bpm
Max HR
146 bpm
Avg Cadence
78 spm
Calories
2005 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Maartje
🥾
Recovery hike
Hiking · 2 Oct · 4.6 km · 10 m
1:10:10
🚴
Recovery ride
Cycling · 2 Oct · 53.8 km · 214 m
1:43:51
🏃
Intervals 48 s–4 min
Running · 2 Oct · 13.5 km · 20 m
1:02:24
🚴
Progressive ride
Cycling · 1 Oct · 16.9 km · 55 m
43:55