RAWA
Sign in
Get the app
Running
5 Oct · 10:05
Recovery run
AH
Andrew
Distance
9.7
km
Moving
51:42
Avg pace
5:20
/km
Elevation
30
m
Avg HR
133 bpm
Max HR
146 bpm
Avg Cadence
156 spm
Calories
722 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🏃
Easy Run
Running · 30 Sep · 10.7 km · 1 m
54:12
💪
Morning Workout
Fitness · 30 Sep
42:21
🏃
Tempo Run
Running · 29 Sep · 9.9 km · 39 m
47:35
💪
Morning Workout
Fitness · 28 Sep
53:30