RawA
Running 29 Sep · 10:51

Morning Run

Distance
7.2km
Moving
45:46
Avg pace
6:20/km
Elevation
30m
Avg HR 162 bpm
Max HR 193 bpm
Avg Cadence 158 spm
Calories 598 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Frederick