Cycling
10 Oct · 06:01
5 × 60 s intervals
Distance
46.5km
Moving
1:23:13
Avg speed
33.5km/h
Avg HR
137 bpm
Max HR
156 bpm
Avg Cadence
78 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.