RawA
Running 12 Oct · 09:55

Tempo run

MV Merlijn
Distance
7.4km
Moving
40:23
Avg pace
5:26/km
Elevation
162m
Avg HR 158 bpm
Max HR 177 bpm
Avg Cadence 170 spm
Calories 585 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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