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Hiking 13 Oct · 08:52

Long hike 9.4 km

AV Amber

Distance

9.4km

Moving

3:36:58

Avg pace

23:01/km

Elevation

161m

Avg HR 80 bpm

Max HR 117 bpm

Avg Cadence 19 spm

Calories 791 kcal

Temperature 23°C

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More from Amber

Recovery hike Hiking · 12 Oct · 0.4 km · 2 m 8:15 Progressive hike Hiking · 10 Oct · 4.5 km · 16 m 1:04:45 Recovery ride Cycling · 9 Oct · 8.2 km · 15 m 26:55 Steady run Running · 8 Oct · 7.6 km · 11 m 45:02