RawA
Running 13 Oct · 16:57

Steady run

Distance
5.5km
Moving
28:10
Avg pace
5:06/km
Elevation
18m
Avg HR 153 bpm
Max HR 188 bpm
Avg Cadence 158 spm
Calories 366 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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