Raw
A
Sign in
Get the app
Fitness
13 Oct · 17:25
Evening Workout
ST
Sem
Moving
44:52
Avg HR
100 bpm
Max HR
162 bpm
Calories
244 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Recovery run
Running · 13 Oct · 2.5 km
20:20
🥾
Progressive hike
Hiking · 12 Oct · 1.9 km · 18 m
1:04:34
🏃
Recovery run
Running · 10 Oct · 6.9 km · 14 m
44:58
🥾
Long hike 11.6 km
Hiking · 9 Oct · 11.6 km · 886 m
5:53:59