RawA
Sign in Get the app
Running 16 Oct · 07:53

Steady run

Daria Daria Amsterdam
Distance
3.0km
Moving
14:58
Avg pace
4:58/km
Elevation
24m
Avg HR 148 bpm
Max HR 170 bpm
Avg Cadence 180 spm
Calories 141 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Daria

Steady run Running · 15 Oct · 16.3 km · 51 m 1:18:28 Recovery run Running · 14 Oct · 4.1 km · 2 m 20:41 6 × 1 km intervals Running · 14 Oct · 6.0 km · 5 m 21:21 Steady run Running · 14 Oct · 4.0 km · 20 m 19:08