Raw
A
Sign in
Get the app
Running
18 Oct · 06:07
Восстановительная пробежка
Roman
Distance
13.9
km
Moving
1:11:43
Avg pace
5:09
/km
Elevation
37
m
Avg HR
141 bpm
Max HR
153 bpm
Avg Cadence
174 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Roman
🏃
Интервалы 5 × 1 km
Running · 17 Oct · 13.5 km · 35 m
1:07:29
🏃
Восстановительная пробежка
Running · 16 Oct · 9.7 km · 26 m
55:13
🏃
Восстановительная пробежка
Running · 14 Oct · 7.5 km · 20 m
41:42
🏃
Восстановительная пробежка
Running · 13 Oct · 7.1 km · 28 m
40:09