Raw
A
Sign in
Get the app
Swimming
20 Oct · 10:27
Intervals 4 × 75 m + 100 m
AK
Antanina
Distance
3.4
km
Moving
1:16:37
Avg pace
22:22
/km
Avg HR
132 bpm
Max HR
169 bpm
Avg Cadence
24 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
4 × 200 m intervals
Running · 19 Oct · 10.1 km · 46 m
1:01:46
🚴
Intervals 5 × (3 min + 3 min + 3 min)
Cycling · 18 Oct · 18.0 km · 1 m
1:17:13
🏊
Afternoon Swim
Swimming · 17 Oct · 2.1 km
57:56
🥾
Recovery hike
Hiking · 11 Oct · 2.9 km · 70 m
1:22:54