RawA
Running 28 Jan · 08:54

Long Intervals Run

AA Artem
Distance
8.7km
Moving
48:59
Avg pace
5:38/km
Elevation
14m
Avg HR 152 bpm
Max HR 167 bpm
Avg Cadence 176 spm
Temperature 4°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Artem