RawA
Running 2 Apr · 16:23

Tempo Run

AA Artem
Distance
7.5km
Moving
40:03
Avg pace
5:19/km
Elevation
17m
Avg HR 149 bpm
Max HR 164 bpm
Avg Cadence 178 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Artem