RawA
Running 21 Oct · 16:33

Progressive run

MD Maartje
Distance
12.4km
Moving
56:03
Avg pace
4:31/km
Elevation
26m
Avg HR 128 bpm
Max HR 161 bpm
Avg Cadence 180 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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