Running
22 Oct · 08:57
Recovery run
Distance
17.3km
Moving
1:25:43
Avg pace
4:57/km
Elevation
68m
Avg HR
150 bpm
Max HR
165 bpm
Avg Cadence
182 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.