RawA
Running 22 Oct · 10:09

Pyramid intervals 25 s–5 min

MP Martina
Distance
6.8km
Moving
35:31
Avg pace
5:12/km
Avg HR 166 bpm
Max HR 188 bpm
Avg Cadence 183 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Martina