Raw
A
Sign in
Get the app
Running
23 Oct · 10:40
Steady run
Valerii
Hilversum, Nederland
Distance
3.4
km
Moving
15:51
Avg pace
4:39
/km
Elevation
16
m
Avg HR
152 bpm
Max HR
181 bpm
Avg Cadence
170 spm
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Long run
Running · 22 Oct · 14.8 km · 69 m
1:16:27
🏃
Recovery run
Running · 21 Oct · 10.3 km · 46 m
54:40
🏃
Easy run
Running · 21 Oct · 10.2 km · 37 m
54:27
🚴
Recovery ride
Cycling · 21 Oct · 4.4 km · 39 m
13:26