RawA
Running 23 Oct · 15:29

Steady run

DE Denis
Distance
7.4km
Moving
47:44
Avg pace
6:26/km
Elevation
79m
Avg HR 151 bpm
Max HR 180 bpm
Avg Cadence 146 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Denis