RawA
Running 24 Oct · 07:40

Steady run

Distance
5.0km
Moving
26:55
Avg pace
5:22/km
Elevation
17m
Avg HR 171 bpm
Max HR 189 bpm
Avg Cadence 160 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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