RawA
Sign in Get the app
Running 28 Oct · 17:00

Интервалы 5 × 1090 м

Roman Roman
Distance
11.0km
Moving
51:55
Avg pace
4:43/km
Elevation
7m
Avg HR 159 bpm
Max HR 190 bpm
Avg Cadence 172 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Roman

Восстановительная пробежка Running · 27 Oct · 8.3 km · 13 m 47:20 Восстановительная пробежка Running · 26 Oct · 9.7 km · 22 m 54:37 Интервалы 10 × 538 м Running · 25 Oct · 14.4 km · 198 m 1:07:22 Восстановительная пробежка Running · 23 Oct · 6.8 km · 14 m 39:25