Running
29 Oct · 05:53
Progressive run
Distance
9.1km
Moving
45:37
Avg pace
5:00/km
Elevation
40m
Avg HR
131 bpm
Max HR
159 bpm
Avg Cadence
174 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.