Running
30 Oct · 15:39
Recovery run
Distance
8.1km
Moving
45:00
Avg pace
5:32/km
Elevation
26m
Avg HR
135 bpm
Max HR
146 bpm
Avg Cadence
170 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.