Running
Sun, 1 Nov · 11:23
Recovery run
Distance
7.3km
Moving
34:28
Avg pace
4:44/km
Elevation
22m
Avg HR
140 bpm
Max HR
161 bpm
Avg Cadence
172 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.