Raw
A
Sign in
Get the app
Running
Mon, 2 Nov · 20:29
Tempo run
DK
Dmitry
Distance
3.4
km
Moving
20:01
Avg pace
5:51
/km
Elevation
8
m
Avg HR
138 bpm
Max HR
155 bpm
Avg Cadence
160 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Dmitry
🏃
Night Run
Running · 1 Nov · 3.5 km · 7 m
18:25
🏃
Night Run
Running · 31 Oct · 3.4 km · 6 m
19:25
🏃
Night Run
Running · 29 Oct · 3.4 km · 5 m
19:57
🏃
Night Run
Running · 28 Oct · 3.5 km · 2 m
19:01