Long run

YK Yury Amstelveen, NL

Distance

17.1km

Moving

1:23:17

Avg pace

4:53/km

Avg HR 131 bpm

Max HR 150 bpm

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Yury