RawA

Sign in Get the app

Hiking Wed, 4 Nov · 08:52

Recovery hike

ПМ Павел

Distance

8.6km

Moving

1:45:00

Avg pace

12:08/km

Elevation

43m

Avg HR 72 bpm

Max HR 98 bpm

Avg Cadence 41 spm

Temperature 17°C

Route map

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Павел

Recovery hike Hiking · 3 Nov · 1.3 km · 6 m 25:30 Steady run Running · 3 Nov · 14.4 km · 46 m 1:09:55 Recovery run Running · 31 Oct · 12.4 km · 100 m 1:16:59 Steady run Running · 29 Oct · 10.5 km · 40 m 50:16