RawA
Sign in Get the app
Running Thu, 5 Nov · 14:55

Steady run

Valerii Valerii Hilversum, Nederland
Distance
6.9km
Moving
31:08
Avg pace
4:30/km
Elevation
25m
Avg HR 148 bpm
Max HR 173 bpm
Avg Cadence 174 spm
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Valerii

Recovery run Running · 4 Nov · 1.8 km · 17 m 8:48 Recovery run Running · 4 Nov · 16.7 km · 79 m 1:22:54 Middag Hardlopen Running · 3 Nov · 11.5 km · 25 m 50:07 Middag Hardlopen Running · 2 Nov · 11.7 km · 66 m 59:09