RAWA
Sign in
Get the app
Running
9 Nov · 12:17
Run - 2022-11-09 12:17
Evgeny
Rotterdam
Distance
9.9
km
Moving
51:57
Avg pace
5:14
/km
Elevation
51
m
Avg HR
154 bpm
Max HR
174 bpm
Avg Cadence
166 spm
Calories
642 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15