RAWA
Sign in
Get the app
Running
27 Nov · 10:15
Run - 2022-11-27 10:15
Evgeny
Rotterdam
Distance
10.0
km
Moving
48:10
Avg pace
4:48
/km
Elevation
28
m
Avg HR
89 bpm
Max HR
164 bpm
Avg Cadence
180 spm
Calories
331 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15