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Running
17 Oct · 05:00
Run - 2022-10-17 05:00
Evgeny
Rotterdam
Distance
7.0
km
Moving
46:51
Avg pace
6:40
/km
Elevation
147
m
Avg HR
146 bpm
Max HR
178 bpm
Avg Cadence
152 spm
Calories
490 kcal
Temperature
15°C
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