RAWA
Sign in
Get the app
Running
7 Jul · 17:58
Run - 2021-07-07 17:58
Evgeny
Rotterdam
Distance
10.0
km
Moving
49:27
Avg pace
4:56
/km
Elevation
21
m
Avg HR
163 bpm
Max HR
179 bpm
Avg Cadence
180 spm
Calories
663 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15