RAWA
Sign in
Get the app
Running
19 Aug · 07:23
Run - 2023-08-19 07:23
Evgeny
Rotterdam
Distance
15.0
km
Moving
1:21:17
Avg pace
5:24
/km
Elevation
30
m
Avg HR
155 bpm
Max HR
168 bpm
Avg Cadence
174 spm
Calories
1021 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15