RAWA
Sign in
Get the app
Running
16 Jul · 07:07
Run - 2023-07-16 07:07
Evgeny
Rotterdam
Distance
5.3
km
Moving
29:22
Avg pace
5:32
/km
Elevation
9
m
Avg HR
145 bpm
Max HR
160 bpm
Avg Cadence
168 spm
Calories
359 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15