RAWA
Sign in
Get the app
Running
21 Aug · 16:57
Run - 2024-08-21 16:57
Evgeny
Rotterdam
Distance
10.2
km
Moving
53:55
Avg pace
5:17
/km
Elevation
29
m
Avg HR
136 bpm
Max HR
153 bpm
Avg Cadence
168 spm
Calories
663 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15