RAWA
Sign in
Get the app
Running
19 Oct · 09:29
Run - 2024-10-19 09:29
Evgeny
Rotterdam
Distance
14.0
km
Moving
1:19:15
Avg pace
5:39
/km
Elevation
36
m
Avg HR
152 bpm
Max HR
159 bpm
Avg Cadence
170 spm
Calories
930 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15