RAWA
Sign in
Get the app
Running
24 Mar · 04:34
Run - 2024-03-24 04:34
Evgeny
Rotterdam
Distance
7.0
km
Moving
38:40
Avg pace
5:31
/km
Elevation
47
m
Avg HR
152 bpm
Max HR
170 bpm
Avg Cadence
168 spm
Calories
470 kcal
Temperature
5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15