RAWA
Sign in
Get the app
Running
4 Aug · 06:45
Run - 2024-08-04 06:45
Evgeny
Rotterdam
Distance
4.3
km
Moving
25:35
Avg pace
5:56
/km
Elevation
64
m
Avg HR
133 bpm
Max HR
157 bpm
Avg Cadence
170 spm
Calories
278 kcal
Temperature
26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15