RAWA
Sign in
Get the app
Running
22 Sep · 15:36
Run - 2023-09-22 15:36
Evgeny
Rotterdam
Distance
10.3
km
Moving
53:32
Avg pace
5:11
/km
Elevation
21
m
Avg HR
148 bpm
Max HR
166 bpm
Avg Cadence
174 spm
Calories
663 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15