RAWA
Sign in
Get the app
Running
18 Jan · 10:40
Run - 2025-01-18 10:40
Evgeny
Rotterdam
Distance
15.0
km
Moving
1:23:49
Avg pace
5:34
/km
Avg HR
141 bpm
Max HR
158 bpm
Avg Cadence
170 spm
Calories
950 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏃
Tempo Run
Running · 27 Sep · 6.0 km · 11 m
30:29
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21