RAWA
Sign in
Get the app
Running
19 Oct · 11:03
Run - 2025-10-19 11:03
Evgeny
Rotterdam
Distance
10.0
km
Moving
49:41
Avg pace
4:57
/km
Elevation
21
m
Avg HR
135 bpm
Max HR
161 bpm
Avg Cadence
172 spm
Calories
623 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15