RAWA
Sign in
Get the app
Swimming
10 Apr · 05:34
Intervals Swim 100m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 6x100m w/ 100m jog
Valerii
Hilversum, Nederland
Distance
1.4
km
Moving
1:48:21
Avg pace
76:02
/km
Avg HR
90 bpm
Max HR
122 bpm
Avg Cadence
24 spm
Calories
281 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 28 Sep · 11.2 km · 50 m
1:07:34
🏃
Checking recording
Running · 28 Sep · 11.7 km
1:07:40
🏃
Long Run
Running · 27 Sep · 27.9 km · 107 m
2:01:22
🏃
Recovery Run
Running · 26 Sep · 5.5 km · 37 m
30:56