RAWA
Sign in
Get the app
Running
20 Nov · 10:44
Recovery Run
Valerii
Hilversum, Nederland
Distance
4.1
km
Moving
34:52
Avg pace
8:31
/km
Avg HR
116 bpm
Max HR
153 bpm
Avg Cadence
142 spm
Calories
303 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 28 Sep · 11.2 km · 50 m
1:07:34
🏃
Checking recording
Running · 28 Sep · 11.7 km
1:07:40
🏃
Long Run
Running · 27 Sep · 27.9 km · 107 m
2:01:22
🏃
Recovery Run
Running · 26 Sep · 5.5 km · 37 m
30:56