RAWA
Sign in
Get the app
Running
15 Jan · 15:37
Recovery Run
Valerii
Hilversum, Nederland
Distance
8.8
km
Moving
1:00:13
Avg pace
6:49
/km
Avg HR
127 bpm
Max HR
178 bpm
Avg Cadence
170 spm
Calories
545 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Easy Run
Running · 28 Sep · 11.2 km · 50 m
1:07:34
🏃
Checking recording
Running · 28 Sep · 11.7 km
1:07:40
🏃
Long Run
Running · 27 Sep · 27.9 km · 107 m
2:01:22
🏃
Recovery Run
Running · 26 Sep · 5.5 km · 37 m
30:56