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Running
31 Dec · 15:06
Lansingerland Running
Evgeny
Rotterdam
Distance
8.5
km
Moving
44:29
Avg pace
5:13
/km
Elevation
22
m
Avg HR
122 bpm
Max HR
134 bpm
Avg Cadence
164 spm
Calories
529 kcal
Temperature
5°C
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