Running
6 Jan · 15:03
Lansingerland Running
Distance
7.0km
Moving
41:00
Avg pace
5:50/km
Elevation
11m
Avg HR
129 bpm
Max HR
149 bpm
Avg Cadence
164 spm
Calories
476 kcal
Temperature
-0°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.