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Running
18 Jan · 13:03
Heemstede - Copy of Q1 week 8 (8E + 14M+ 3E)
Vasili
Distance
21.2
km
Moving
1:52:09
Avg pace
5:17
/km
Elevation
65
m
Avg HR
146 bpm
Max HR
165 bpm
Avg Cadence
174 spm
Calories
1429 kcal
Temperature
7°C
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