RAWA
Sign in
Get the app
Running
31 Jan · 12:05
Lansingerland Running
Evgeny
Rotterdam
Distance
21.2
km
Moving
1:52:37
Avg pace
5:18
/km
Elevation
25
m
Avg HR
150 bpm
Max HR
170 bpm
Avg Cadence
168 spm
Calories
1505 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Evgeny
🏊
Recovery Swim
Swimming · 25 Sep · 0.2 km
8:09
🏊
Recovery Swim
Swimming · 23 Sep · 0.4 km
13:38
🏊
Afternoon Swim
Swimming · 22 Sep · 0.2 km
9:21
🏊
Recovery Swim
Swimming · 21 Sep · 0.2 km
9:15