RAWA
Sign in
Get the app
Running
1 Feb · 12:46
Heemstede - Q1 week 5(3E + 3T + 60min E + 2x
Vasili
Distance
21.2
km
Moving
1:52:15
Avg pace
5:17
/km
Elevation
57
m
Avg HR
144 bpm
Max HR
168 bpm
Avg Cadence
174 spm
Calories
1387 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Vasili
🏃
Easy Run
Running · 24 Sep · 9.3 km · 13 m
50:54
💪
Afternoon Workout
Fitness · 23 Sep
16:32
🏃
Easy Run
Running · 23 Sep · 9.0 km · 19 m
50:18
⚽
Afternoon Workout
Ball sport · 21 Sep · 2.7 km
32:20